Our in-home caregivers at New Wave Home Care are carefully screened and trained, and they’re dedicated to helping seniors stay more active. Here are five ways they're accomplishing this.
What can you do to help the senior in your life get, and remain, active? Here are five great ways they can enjoy themselves and benefit from staying active.
Low-impact workouts provide a safer alternative that won’t stress out sensitive joints and muscles. What follows are some low-intensity exercises that should help keep your senior happier and happier for years to come.
It’s all too easy to neglect yourself when you’re an informal caregiver. Far too many caregivers don’t eat or exercise like they should, which places their health at risk and lowers the quality of care provided. Using these diet and exercise tips should help you as a caregiver to stay refreshed.