The "sandwich generation" comprises those who are taking care of their own children while helping to care for aging parents. For some, this may seem like an unmanageable situation, but here are a few things you can do to help manage the stress.
Although caregiving is a labor of love, it can be very physically and emotionally demanding. If you are currently serving as a caregiver for an aging loved one, here’s how to ask for help without compromising their quality of life.
When your top priority is your loved one’s health and wellbeing, it can feel impossible to justify your own needs. Maintaining your own wellness, however, is the opposite of selfish when someone you love needs long term care.