Many aging-in-place seniors with malnutrition run the risk of losing their independence for good. If there’s an elderly loved one in your life who may be malnourished here’s how to identify the warning signs, along with ways that you can help.
It’s all too easy to neglect yourself when you’re an informal caregiver. Far too many caregivers don’t eat or exercise like they should, which places their health at risk and lowers the quality of care provided. Using these diet and exercise tips should help you as a caregiver to stay refreshed.